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Writer's pictureEd Taylor

fermented turmeric benefits


At The American Turmeric Company, we are committed to maximizing the benefits of turmeric through our unique fermentation process. Fermentation is a time-honored method used across cultures to enhance the nutritional value of food. By fermenting turmeric, we not only preserve its natural compounds but also unlock additional health benefits, making it easier for your body to absorb and utilize the potent healing properties of this golden spice.


Studies have shown that curcumin (turmeric's active compound) on its own is not easily absorbed by the body, but when paired with the natural oils and probiotics created during fermentation, the absorption rate skyrockets. Fermentation works by introducing beneficial microorganisms—like probiotics—that break down the turmeric's compounds into a more bioavailable form. This means the active ingredient in turmeric, curcumin, becomes more easily absorbed in the gut, significantly boosting its anti-inflammatory and antioxidant effects, whilst supporting gut health.


Additionally, fermented turmeric offers more than just increased curcumin. Our process preserves over 270 bioactive compounds naturally found in turmeric, including essential oils and oleo-resins, all of which contribute to its healing properties. These compounds work together to support immune health, improve digestion, and provide powerful antioxidant protection.


At The American Turmeric Company, our fermentation process is designed to harness the full spectrum of turmeric's natural healing potential. Whether you're looking to boost your

immune system, support joint health, or improve digestion, our fermented turmeric products deliver superior benefits with every serving. We provide a range of organic, lab-tested fermented turmeric powder, supplements, oils, and a puree so you can choose what suits you best on your health journey. Experience the enhanced power of turmeric through fermentation and unlock the wellness benefits that have been cherished for centuries.

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